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Tuna, feta cheese and broccoli egg bake

This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

A super simple, practical protein recipe that can be simply made by throwing all the ingredients of your Ninja Kitchen system and straight in the oven. You can make this recipe and then slice it into batches for the week. You can play around with ingredients too!


Tuna, feta cheese and broccoli egg bake

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Ingredients

  • 1 tin of tuna drained (approximately 100g)
  • 10 whole eggs
  • 75g broccoli chopped in small pieces
  • 100g feta cheese
  • 1 tbsp garlic powder
  • Salt and pepper - to taste
Prep Time
Serves
4

Instructions

  1. Begin by preheating the oven at 200c degrees.

  2. Using the bowl of your Ninja Kitchen system and the plastic blade, place all of the ingredients in the bowl and pulse until the ingredients have thoroughly mixed together.

  3. Using a loaf tin lined with greaseproof paper, pour the egg mixture into the tin and place in the oven.

  4. Bake for approximately 35-45 minutes, pierce in the centre to make sure it has cooked through.

  5. Wait to cool before slicing.

Tiago Fragoso

I have always had an interest for the healthy food industry, thehealthybeard started completely out of the blue – I started posting pictures of the breakfasts and desserts that I would make, within weeks my Instagram began to grow and people would ask me for the recipes. In 2014 I decided to quit eating animal based products and follow a plant-based diet and never looked back! My recipes focus on quick and easy plant-based dishes that are accessible to people. I love to inspire and encourage others to follow a healthy lifestyle. You can keep up to date with my recipes via my Blog and Instagram.
Read more posts by Tiago Fragoso