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Tofu Tzatziki

by Luce Hosier
on 31st May 2019
This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

For the tzatziki lovers with a vegan twist. Being higher in protein from the tofu than normal tzatziki, this dip will have you dipping anything and everything in it. Quick and simple to make, whizz this up and enjoy with some juicy flatbreads or drizzle over your dinner.

Tofu Tzatziki

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  • 250g extra firm tofu (drained)
  • 2 tbsp extra virgin olive oil
  • 2 garlic cloves
  • Juice from 1/2 lemon
  • 1/2 cucumber
  • 1 tsp chopped mint
  • Pinch of salt
  • Pinch of pepper
Prep Time


  1. In your Ninja blitz all of the ingredients apart from the cucumber until smooth

  2. Chop your cucumber in half and scrape out the seeds (the watery part)

  3. Grate the rest of the cucumber and stir into mixture

  4. Serve and enjoy!

Luce Hosier

Hi I’m Luce Hosier. I’m a food blogger and recipe developer, specialising in vegan recipes with a healthier twist. Moving out of my family home, I found a passion in the kitchen creating delicious dishes and over time I fell in love with not only baking and cooking, but also food styling and photography. My aim is to inspire others in the kitchen, and show them how easy and fun it is to make good food.
Read more posts by Luce Hosier