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Protein Pancakes

This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

These are the best guilt-free pancakes you will ever have, they have no flour and no sugar added therefore it is lower in calories. They are low fat and high protein. These protein pancakes are naturally thin due to its consistency. If you chose to add flour you can make them thicker

 


Protein Pancakes

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Ingredients

  • 3 large ripe bananas
  • 2 eggs
  • 2 egg whites
  • ½ tsbp baking powder
  • 50g chocolate flavour whey protein
  • Coconut oil (for cooking)
  • Toppings
  • 50g blueberries
  • 1 protein bar
  • Maple syrup
  • Crushed hemp seeds
Prep Time
Serves
10

Instructions

  1. Using the jug of you Ninja blender, pour in all of the ingredients

  2. Select smoothie and allow the ingredients to mix together to make the pancake mixture

  3. Pour some coconut oil into a non-stick pan at medium heat, using a soup ladle, pour the pancake batter directly in the pan using the ladle and cook for a few minutes on each side

  4. Carry on until you use up all of the pancake batter

  5. Add all of the toppings and enjoy

Tiago Fragoso

I have always had an interest for the healthy food industry, thehealthybeard started completely out of the blue – I started posting pictures of the breakfasts and desserts that I would make, within weeks my Instagram began to grow and people would ask me for the recipes. In 2014 I decided to quit eating animal based products and follow a plant-based diet and never looked back! My recipes focus on quick and easy plant-based dishes that are accessible to people. I love to inspire and encourage others to follow a healthy lifestyle. You can keep up to date with my recipes via my Blog and Instagram.
Read more posts by Tiago Fragoso