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Potato, Pea & Mint Soup

This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

Try this delicious take on pea soup with hearty potatoes, refreshing green vegetables and a pop of mint. It’s perfect to eat in any season.

Potato, Pea & Mint Soup

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  • 1 clove garlic
  • 1 tbsp olive oil
  • 600ml vegetable stock
  • 160g (3 stalks) celery
  • 375g potato
  • 300g courgette
  • 200g frozen peas
  • Leaves from 2-3 stalks of fresh mint
  • Pinch of salt and pepper
Prep Time


  1. Peel the garlic and chop the celery into quarters. Place these ingredients, along with the olive oil, into your Ninja Blender & Soup Maker and press ‘chop’, then sauté for 5 minutes

  2. Peel the potato and cut it into 2.5 cm chunks and place in the blender jug along with the vegetable stock. Cook on high for 10 minutes

  3. Cut the courgette into 2.5cm chunks and add to the blender along with the frozen peas. Cook on high for 5 minutes

  4. Add the mint leaves and blend for 1 minute

  5. Let the soup cool before eating

Rachel Evans

Hi. I'm Rachel and through my Healthy & Psyched website I want to make health and well-being accessible to everyone, from health-nuts to people who are just curious or even intimidated. Through my Instagram, Twitter & Facebook you'll find plant-based recipes, wide-ranging lifestyle tips and reviews. I hope you'll be inspired in the kitchen and learn how to make healthy tweaks to your lifestyle.
Read more posts by Rachel Evans