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Peanut Butter Caramel Slice
Posted by Waliyyah Ansari on 29th August 2017

This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

These Peanut Butter Caramel Slices are absolutely delicious and so easy to make. Each layer only has a few ingredients, perfect for snacking during the week, picnic ideas, or as a tasty dessert after a summer BBQ.

And they’re raw, vegan, refined sugar free, gluten free and soy free!

Peanut Butter Caramel Slice

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  • For The Base
  • 2/3 cup (108g) oats
  • 2/3 cup (108g) sesame flour (or sub coconut/almond flour)
  • 4 tbsp almond milk
  • 40g fibre syrup (or sub any liquid sweetener but if runnier use less)
  • For The Peanut Butter Layer
  • 4 heaped tbsp peanut butter
  • 4 tbsp unflavoured vegan protein powder (hemp works well)
  • For The Caramel Layer
  • 2 heaped tbsp vegan caramel - can be made by boiling sweetened condensed plantbased milk (eg sweetened condensed coconut milk) until golden
  • For The Chocolate Layer
  • 2 chunks of cacao butter
  • 5-6 tbsp Raw cacao powder
  • Just under 2 tbsp sweet freedom syrup or other liquid sweetener
Prep Time


  1. Line tin with baking paper.

  2. Pulse all base ingredients until smooth dough forms. Press into tin and place in freezer.

  3. Pulse peanut butter layer ingredients. Should form doughy, pasty consistency. Press over base layer and keep in freezer.

  4. Microwave caramel until pourable (approx 30s) and pour over peanut butter layer. Freeze.

  5. Prepare raw chocolate mixture by melting cacao butter over double boiler then stirring in cacao powder and sweet freedom syrup or other sweetener. Or melt vegan chocolate.

  6. Spread over caramel layer.

  7. Freeze until set then cut into squares and enjoy.

Waliyyah Ansari

Hi! I'm Waliyyah, a vegan Instagrammer and lover of chocolate, raw vegan desserts and nut butters. I enjoy experimenting with unusual ingredients and making the plantbased, healthier (but still delicious!) version of popular treats. Hope you try out my recipes and find them as tasty as I do!
Read more posts by Waliyyah Ansari