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No-bake Chocolate Avocado Protein Tart

by Charlotte Roberts
on 26th August 2019
This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

An easy to make tart with delicious flavour. The chocolate and avocado go together like a dream, with added protein to make it a perfect afternoon treat!

No-bake Chocolate Avocado Protein Tart

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  • For the base
  • 300g oats
  • 175g pitted dates
  • 1 heaped tbsp coconut oil
  • Tap matcha powder
  • Pinch salt
  • For the filling
  • 150g cashews
  • 200ml coconut cream
  • 2 scoops vanilla whey or vegan protein
  • 7 tbsp cacao
  • 1 ripe avocado
  • 3 tbsp agave syrup (can add more if needed)
  • Splash almond or coconut milk
Prep Time


  1. For the cake base, add the oats into your Ninja food processor and blitz to form a flour

  2. Add in the dates, coconut oil, salt and matcha and blend again until everything is well combined and the mixture sticks together

  3. Press this into a medium sized loose bottom cake tin, making sure to press around the sides to create a wall to hold the filling

  4. Pop this into the freezer whilst you make the filling

  5. For the creamy chocolate filling, combine the cashews, coconut cream, protein, cacao powder, avocado, agave syrup and a dash of almond milk in your ninja food processor or blender and blitz until smooth and creamy. Add extra almond milk if needed

  6. Pour this over the cake base and smooth over the top. Allow this to set in the freezer for at least 5 hours

  7. Decorate the tart with fresh berries and slice into portions

Charlotte Roberts

Cooking and being in the kitchen was always something that I loved, after always helping and watching my mum cook as a child. Fitness is a huge part of my life, so making sure that I fuel my body with healthy, nourishing foods goes hand in hand with that. I started to create healthy alternatives to my favourite dishes and loved sharing my photos and recipes on social media just as a hobby. After a while I decided to set up my blog, which was my place to really get creative and write and share whatever I wanted.
Read more posts by Charlotte Roberts