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Middle Eastern Grilled Cauliflower Steaks

This section of our website is for recipes and tips shared by Ninja users, so they have not been tested by us and we do not have nutritional information for recipes.

A simple, delicious vegan meal packed with Middle Eastern flavour, these Middle Eastern Grilled Cauliflower Steaks are sure to be a hit.

Middle Eastern Grilled Cauliflower Steaks

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  • For the Cauliflower Steaks
  • 1 large cauliflower
  • 3 tbsp avocado oil
  • 2 tbsp honey or agave
  • 2 tsp ground cumin
  • 1/2 tsp garlic powder
  • 1/2 tsp sea salt
  • For the Sauce
  • 125ml water
  • Juice of 1 lemon
  • 115g coconut yogurt
  • 55g tahini
  • 15g flat leaf parsley
  • 4 sprigs of mint (leaves only)
  • 1/2 clove garlic
  • 1/4 tsp ground cumin
  • 1/4 tsp black pepper
  • Additional Toppings
  • 70g pomegranate seeds
  • 2 tbsp chopped flat leaf parsley
  • 2 tbsp toasted sesame seeds
  • 1 tbsp za'atar
Prep Time


  1. Insert grill plate in unit and close lid. Select GRILL, set temperature to MAX and time to 10 minutes. Select START/STOP to begin preheating

  2. Whilst the unit is pre-heating, remove the outer leaves of your cauliflower and cut into 4 x 3/4″ thick slices. Mix together the remaining ingredients for the cauliflower steaks and brush over one side of the cauliflower

  3. When the unit beeps and displays the ‘ADD FOOD’ prompt add the cauliflower steaks, basted side down, then brush the tops with the oil mixture. Close lid and grill for the full cooking time, flipping halfway

  4. Whilst the cauliflower is cooking blend together the ingredients for the sauce

  5. When cooking is complete, serve immediately, drizzle over the sauce, and sprinkle with toppings

Georgie Young

Hi! I'm Georgie, a health and wellness freelance writer, fitness fanatic, recipe developer, and founder of the blog Greens of the Stone Age. I encourage modern day men and women to take a more holistic approach to their lifestyles, ditching their old toxic eating habits for colourful, fun, and healthy treats.
Read more posts by Georgie Young